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October 2, 2017

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The Ultimate Summer Cardio Workout

July 14, 2016

 

Repeat 3 times for an energizing, 30 minute workout!

 

1 minute high knees

1 minute jumping jacks

1 minute butt-kickers

1 minute jumping jacks

1 minute burpees

1 minute jumping jacks

1 minute skaters

1 minute jumping jacks

1 minute mountain climbers

1 minute jumping jacks

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